Bronchitis! Acute Bronchitis. Alternative Cures Can Shorten Bronchitis Bouts: Professional care…if your symptoms persist longer than 7 to 10 days, or you develop a fever, of course see [..]
Breast Cancer! Breast Cancer Facts Alternative Treatments For Breast Cancer Cancer is a complex and life threatening disease that needs professional medical treatment. Some alternative remedies might actually [..]
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Body Odors! Inner Cleasing to Get Rid Of Body Odors Benefits Of Natural Home Remedies: Sweating is one of the natural methods the human body maintains it’s normal [..]
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Benefits Of Alternative Cures and At home Health Care:
At home remedies and substitute organic cures or medications created at home from all natural components such as fruits, vegetables along with herbs are more and more becoming very accepted. Moreover they’re capturing a lot of attention due to the very nature of the medication: it’s straightforward, no side effects, no chemicals, cheap, and also the delight of being qualified to restore to health or help yourself!. Read on for more on how all this is beneficial and how folks are applying these organic home remedies in their every day lives to stay in shape and in good physical shape.
Increasingly folks are using mainstream medicine for diagnosis and important information, whilst addressing alternative home remedies for what they have faith in to be improved life heightening standards. All the same, studies illustrate that a total majority of folks employ natural alternative plans of attack in conjunction with traditional medicine.
Organic wellness remedies may well offer a helpful alternative remedy choice for an assortment of various health conditions exclusive of the potential side effects of prescription medications. Thanks to their well-documented safety and scientifically proven effectiveness, alternative health supplements are quickly becoming a replacement for a lot of normally prescribed drugs.
More often than not, alternative organic home-made remedies are not dangerous when compared to other forms of contemporary medications and drugs they seldom bring about the same responses or side effects.
For centuries herbal remedies, household made medications have been used by our ancestors to treat a lot of of the most familiar ailments they came across. As speedily as we go into the future, producing fresh methods, drugs and ways to improve our day-to-day lives, it is still just as significant to forever remember the wisdoms of the past. Although a lot of of the home remedies and recipes contained inside are hopelessly out-of-date and have been replaced by modern thoughts and science, they still perform a role in our lives.
From this standpoint, such old-hat remedies and recipes turn out to be an vital living illustration of our history. Their inspiration as well was the woodland, as a result they named them woods remedies, herbal remedies or home alternative cures and remedies which, in the modern world have even changed into more accessible term of kitchen remedies. However the fact is, kitchen, home remedies, cures is a generic expression, and these are herbs that are simply to be had in any kitchen or the gardens of the earth. We even draw on these home remedies now for our day to day needs. Home remedies may well, at their most beneficial, allow for only temporary relief. There are therapeutic herbs in your local market or grocery store that can create truly potent all natural alternative home remedies.
Bronchitis!
Acute Bronchitis.
Alternative Cures Can Shorten Bronchitis Bouts:
Professional care…if your symptoms persist longer than 7 to 10 days, or you develop a fever, of course see your doctor. You could have pneumonia. Also if you have shortness of breath, start coughing up larger quantities of mucus or you notice a change in color from clear to yellow, green or black again see your doctor, you may have bacterial bronchitis which requires treatment. Also if you have chronic lung disease such as chronic bronchitis, emphysema or heart disease and develop acute bronchitis you need to be under a doctors supervision. This condition can become life threatening.
When you have a stuffy nose, sore throat from a cold and the viruses that have invaded your body decide to move further and invade the mucus linings of the bronchi, the tubes that move the air from the windpipe to the lungs. What you have now is acute bronchitis with the painful, persistent cough.
Conventional medicine says that you have no choice but to wait for 7 to 10 days of a typical case of acute bronchitis perhaps taking over the counter medications to mute the symptoms and make you a little more comfortable. But alternative medical doctors say you can shorten a bronchitis attack without drugs. Also there are alternative home remedies that thin the mucus so you can cough them up more easily and they help boost your immune system.
NAC: a mucus thinner.
NAC the nutrient n-acetylcysteine can thin the mucus in your bronchi making it watery and a lot easier to cough up, which is the main goal in the case of acute bronchitis. The dose suggested is 2 600 milligram doses per day. One when you wake up and 0ne just before you go to bed until your symptoms subside. Also continue for a few weeks to be sure to clear up all of the mucus.
HOMEOPATHY: use antiviral engystol.
A homeopathic remedy Engystol-N which is manufactured by BHI and available only through your health care practitioner is a potent virus fighter. It is recommended to patients for all kinds of viral problems, from colds, sore throats to viral acute bronchitis. Acute Bronchitis can also occasionally be caused by bacteria. Follow your doctors advice and dosage continuing until symptoms are gone. The usual dosage is one pill under the tongue three times a day, or up to 6 times a day in very acute episodes.
ASTRAGALUS: an exceptional expectorant.
Astragalus is what herbalists call an expectorant that helps you cough up mucus. Dosage is six to eight drops of astragalus root tincture dissolved in water or take one 500 to 600 milligram capsule of pure root three times a day.
GRAVITY: (yes gravity) a slanted approach.
You can spend time on a slant board an inclined, cushioned board that you lie down on with your feet at the top and head at the bottom. This can help bronchial secretions come up faster and easier. You set the board at a 30 degree angle and lie on the board for up to 30 or 40 minutes at least twice a day.
If you use some astragalus and then lie on the board you should find within 30 to 60 minutes you will be coughing up large quantities of phlegm. Again do this as long as your symptoms persist.
THYME ESSENTIAl OIL: steamy remedie.
Thyme Essential Oils
Thyme essential oil is helpful in bringing up bronchial mucus, pour water up to the fill line of a vaporizer that generates hot (not a cool mist). Add a few drops of the oil and operate the vaporizer while you are in the room.
HYDROTHERAPY: speed up recovery with mustard.
Covering the chest with a mustard plaster made by applying mustard paste to a warm wet towel is another way to thin the mucus in the bronchi.
- mix 1/2 teaspoon of dried mustard powder with 3 to 4 tablespoons of white flour.
- add enough water to make a watery paste.
- spread paste on a kitchen towel (not a washcloth) and fold the towel into a rectangle about 3 by 6 inches, covering the paste (never put paste directly on the skin) it may burn.
- place right over the breastbone the bronchi are directly under this area.
- fill a hot water bottle with hot (not scalding hot) and put it directly over the towel.
- leave the plaster on for at least 1 hour, but if it becomes too hot remove it. Repeat every 3 to 4 hours until you feel better.
FOODS and Bronchitis: helpful hints.
Remember what you eat and drink during a bout of acute bronchitis can either work for or against you, here are some tips…
- Stay away from milk or dairey products as they can produce even more mucus.
- Drink lots of water eight or more glasses a day to help thin the mucus.
- Avoid refined sugar, which weakens the immune system.
- Increase your intake of spicy foods such as horeradish, garlic, onions, and hot peppers at the first signs of acute bronchitis. Spicy foods help break up plugs of mucus in your bronchi so you can cough them up.
Breast Cancer!
Breast Cancer Facts
Alternative Treatments For Breast Cancer
Cancer is a complex and life threatening disease that needs professional medical treatment. Some alternative remedies might actually worsen cancer if they are not applied appropriately.Therefore, apply the alternative remedies discussed in this chapter only as part of a cancer treatment program that is guided and monitored by a certified physician who is experienced in cancer care and alternative medicine. If you are being treated by a conventional doctor, check with him before changing or stopping any conventional medical treatments or medications, and keep all of your physicians and or alternative practioners informed of all treatments that you are recieving.
Alternative Treatments For Breast Cancer
Medical “standard care” often used for Stage 1 or Stage 2 breast cancer (the two earliest stages of the disease) is lumpectomy, or surgical removal of the tumor; followed by radiation and chemotherapy.
Surgery is generally a good idea for women diagnosed with Stage 1 or Stage 2 breast cancer. It is also believed that those who use alternative therapy alone after surgery, rather than combining alternative therapies with radiation and chemotherapy, may have a longer survival time.
Obviously the choice to have conventional or alternative treatments for breast cancer (or both) after surgery is one that each woman with breast cancer will have to evaluate for herself.
Alternative cures, trestmjents include lifestyle changes; dietaryrecommendations that are individualized according to a persons metabolic type; oral nutrional supplements such as vitamins, minerals, enzymes, amino acids, fatty acids, herbs and concentrated foods; a program of injections of natural anti-cancer substances such as high doses of vitamin C; detoxification procedures; an exercise program; stress management; body energy techniques such as acupuncture; body manipulative therapies; homeopathy; and others. Life-style Changes Can Extend Life for Women with Breast Cancer.
You have been diagnsed with breast cancer , a potentially fatal disease. That’s daunting enough. But now you also have to consider all of your treatment options for removing the tumor and preventing a recurrence; mastectomy, lumpectomy, and axillary node dissection; radiation therapy, chemotherapy. and hormone therapy.
Along with these choices, however, there is one that can keep you alive longer than the average person diagnosed with breast cancer
A change in lifestyle is the only factor that has been scientifically proven to extend the average life span of women with breast cancer.
Why is life-style so important? A change in lifestyle stops feeding the tumor and boosts the immune system so that it can more effectively fight the cancer. The most important change is eliminating the foods that contribute to 40 to 60 percent of all breast cancer.
FOODS THAT FEED CANCER CELLS:
Stop Eating Red Meat and Dairy Products.
More than a hundred scientific studies indicate that saturated fat, the kind in red meat and dairy products, can increase the risk of cancer.
The saturated fat found in red meat and dairy products feeds a tumor. If you get rid of that fat from the diet and you will get rid of most of it by cutting out beef, pork, lamb, veal, and dairy products you will retard the rate at which a tumor grows and possibly stop it’s growth.
All dairy products, even those such as nonfat milk, contain potential tumor-promoting growth hormones that are fed to cows to improve their milk production. The dairy industry uses many such hormones that promote the growth of breast cancer cells in a labratory setting.
Additionally, it is at least theoretically possible that bovine papillomavirus shed from udders of milk cows could have a tumor promoting effect in human breast tissue. This virus is widespread in cows and is closely related to the human papillomavirus that is linked to cervical cancer in humans.It is theorized that the cause of the rapidly rising rate of breast cancer in Western countries may be the increasing consumption of dairy products. For this reason, it is advised to eliinate dairy products from your diet and take a daily 1,500 milligram calcium supplement that contains vitamin D.
FOODS TO AVOID They Contribute TO Breast Cancer Cell Growth:
Don’t Feed Your Tumor Sugar,
Whether the sugar you eat is sucrose (refined white sugar) or fructose, maltose, or dextrose (natural sugars that are also used as commercial sweeteners), it all turns into blood sugar, or glucose. Some alternative practitioners believe that cancer cells rely on a metabolic process that is driven by glucose.
One of the first things to do is stay away from sugary deserts, do not add suar to any food, eat a limited amount of fruit, and drink fruit juice only once or twice a week.
WATER:
Drink distilled water, you can purchase a home water distiller, the distillation process removes all possible carcinogens from your drinking water, a must for anyone who has been diagnosed with cancer.
AVOID ALCOHOL:
Alcohol is a carcinogen, and should be avoided at all costs. Having two or three drinks a week increases your risk of developing breast cancer. The same amount of alcohol can double a tumors growth rate, so if you have been diagnosed with breast cancer Don’t Drink.
NO MORE TOBACCO:
Avoid smoke yours and others, approximately 30 percent of all cancers are caused by inhaling tobacco smoke, which is loaded with carcinogens. It creates free radicals, unstable molecules that can damage DNA and trigger cancer. It burns up antioxidants vitamins such as vitamin C, which are cancer protective. And it erodes your immune system, your main defense against cancer.
If you are a smoker and you’ve been diagnosed with breast cancer, Quit. If you smoke, your cancer is more likely to spread. Avoid second hand smoke as well.
EXERCISE:
Cancer thrives in and oxygen poor enviroment. Mild aerobic exercise fights cancer by stimulating the immune system and oxygenating the body.
Walking is the most inexpensive and convenient form of aerobic exercise. Breast cancer patients who are over 40 or don’t exercise regularly you should be checked for cardiovascular risk factors. If you check out as normal, start a walking program, gradually increasing the pace and distance until you are walking briskly for at least 2 miles four times aweek.
STRESS REDUCTION:
Mental stress (a worried, overloaded mind) weakens the immune system. Mental ease (a calm mind) sterengthens the immune system, and a stronger immune system means more resistance to breast cancer.Four Ways to Reduce Stress.
* Take a hot shower. * Listen to calming music. * Pray or meditate, repeating a single thought or process over and over. * Be sexually intimate, either by having intercourse or just hugging and cuddling.
Boils!
Altetnative Remedies for Boils
Benefits Of Alternative Home Remedies:
Many conventional doctors will tell you that a boil is caused by a bacterial infection of a sweat gland or hair follicle, typically on the face or in the armpit or the groin, that is caused by a pore or follicle being blocked by dead skin cells and other debris. The human bodies immune system’s white blood cells die in a conflict, producing large amounts of puss along with inflammation, swelling, and pain.
Boils
By and large a single boil is the case, but recurring boils are possible, and are likely stimulated by gastrointestinal bacteria entering the bloodstream and advancing a skin infection. Boils can also be caused by eating too a great deal of sugar, either from refined sugar and even the sugar from fruit.
Small boils of less than 1/2 inch across can be cured by alternative medicine techniques, but never lance or press a boil to open it, this can spread the infection and can definately cause scarring of the skin.
HYDROTHERAPY For Boils:
Hydrotherapy, using hot compresses on a boil will increase the blood flow to the area and may decrease the bacteria in the boil area. Bacteria can not live when there is an adequate blood flow to the area of the boil.
For an acute boil or on that pops up suddenly or overnight and it is not recurrent immerse a washcloth in hot water, as hot as you can tolerate without burning your skin, wring it out and place it on the boil for 20 minutes at least twice a day.
HYDROTHERAPY: (hot and cold compresses to drain puss)
After using hot compresses to treat a boil for one or two days, using alternating hot and cold compresses to draw out the pus is a good idea. Again you should soak a washcloth in hot water, wring it out and place it over the boil for 10 minutes. Then apply another washcloth soaked in cold water for another 10 minutes. Try to repeat this cycle at least 3 times, and repeat this treatment at least twice a day.
ECHINACEA and GOLDENSEAL: (anti-bacterial herbs)
A herbal formula with echinacea and goldensseal will help to kill the bacteria in the boil. Take one tablespoon of a tincture of both herbs three times a day until the boil is gone. (be forwarned the taste is very bitter).
TURMERIC:
Tumeric is a cooling herb that can reduce the inflammation of the boil and help prevent recurrence of the boils.
Look for a standardized extract of tumeric powder and take 450 milligrams three times a day. Or you can use it to make a paste that will quickly bring a boil to a head.
You can in a blender combine 1 reaspoon of tumeric powder, 1 teaspoon of epsom salts, and a baked onion with enough water to make a thick paste. Then just before bedtime spread the paste on a piece of cheesecloth and put the cloth over the boil. Now cover the cheesecloth with plastic wrap so the yellow coloring of the tumeric dosen’t get into your bedding, then secure the poultice with a bandage. Leave this poultice on the boil overnight and repeat this for two nights.
Remember if you have a boil that does not show improvement within a few days you should see your doctor or a dermatologist for treatment. If you ever notice red lines radiating from a boil, if you have a fever, or swelling or it is extremely tender under a thick layer of skin see your doctor right away
Body Odors!
Inner Cleasing to Get Rid Of Body Odors
Benefits Of Natural Home Remedies:
Sweating is one of the natural methods the human body maintains it’s normal temperature. The human body has two types of sweat glands; apocrine, which are situated in the armpits, face, scalp, and parts of the torsos trunk; and eccrine, which distributed throughout the body and give off a quart or more of perspiration a day. Apoctrine is scant, milky, and comprised of water, carbohydrates, proteins, and lipids; these substances have a distinctive odor when they are broken down by the bacteria that survive on the skin. In direct contrast, eccrine sweat is by and large water, with varying amounts of salt, potassium, urea, and other substances. It has trivial or no aroma itself, but eccrine sweat can broadcast the smells of alcohol and certain foods, particularly onions and garlic, resulting in a bad body odor
Body Odors
A number of factors can determine sweat procuction, especially physical activeness, hot weather, anxiety, and emotional stress. Many women go through dreching sweats during menpause, particuarly at night. Fever can cause heavy sweating, as can AIDS, Hodgkins disease, and certain other diseases. In order to replace the fluids lost through excessive sweating, it’s a good practice to drink lots of water, fruit juices, and other nonalcoholic, caffeine free beverages; otherwise you have the risk of becoming dehydrated.
THE EFFECT OF DIET ON BODY ODOR:
Chili peppers and other really spicy foods can evoke increased sweating; coffee, alcohol, and other stimulants may also have a like effect. Unlike the distictive odors of garlic and onions, these foods don’t usually alter the odor of sweat. Because the body gets rid of some alcohol through the skin, however, overindulgence can result in a somewhat sour body odor.
Some people develop a defect in their power to properly metabolize a substance called trimethylemine, a compound produced in the body from foods high in choline, such as eggs, fish, liver, and legumes. The skin will have a tell tale fishy odor after such foods are eaten; getting rid of them from ones diet will naturally resolve this problem.
Some studies show that increasing the ingestion of zinc and magnesium may do away with unpleasant odors from perperation. Foods high in these important minerals include len beef, oysters, yogurt, and green leafy vegetables, nuts, and scallops are excellent sources of magnesium.
LOCALIZED ODOR PROBLEMS:
Areas that are norminally encased in articles of clothing like the feet, armpits, and genital and anal areas are most affected by odor problems because bacteria and yeast organisms proliferate in moist, dark places. Daily washing with soap and water is generally all that is needed. In stubborn cases, however, washing with antibacterial soap or one containing chlorhexidine could be helpful.
Underarm odor can be controlled by daily bathing followed by the application of an antiperspirant or deoderant. Shaving the underarms could also help by removing a haven in which bacteria can thrive. For more severe cases of perspiration, a topical antibacterial cream may be prescribed by your doctor.
If bad foot odor is a problem, wash the feet daily with a antibacterial soap, dry them thoroughly, and put on a medicated foot powder. Wear white socks made of cotton or a fabric that wicks perspiration away from the skin, such as polypropylene. Shoes should be made of leather, canvas, or another material that allows air to circulate. In warmer months, sandals may be the preferred choice. Avoid wearing the same pair of shoes two days in a row; a dusting with an odor absorbing powder, such as plain baking soda or boric acid can usually help.
Menstrual blood is odorless, but it develops an unpleasant smell after exposure to air. THis can be avoided by using a tampon or by changing napkins frequently. The genital area is also vulnerable to yeast infections, which occasionally create a fishy or other unpleasant odor. Treatment entails using antiyeast creams, ointments, or oral medications.
CHLOROPHYLL:
The plant chemical chlorophyll is a natural purifier, and taking it as a supplement can help detoxify and deoderize the body. Chlorophyll is absorbed from the intestinal tract into the blood stream and has very purifying and deodorizing effect. In fact, chlorophyll is so poerful that it is typically used to reduce the odor of stool in patients who have had their colons removed and have the waste routed to a bag outside the body.
Purchase a bottle and take a teaspoon 2 or 3 times a day. In addition eat more fresh, chlorophyll rich leafy greens, such as spinach, chard and kale.
WATER:
Drinking lots of water every day helps the body dilute and get rid of odor causing toxins. It is recommended 100 ounces a day. You may also want to add a squeeze of lemon juice to each glass or bottle of water, it’s and excellent method to help the body detoxify.
GOLDENSEAL:
The herb goldenseal can kill toxic bacteria in the intestines and help reduce body odor. Just follow the dosage recommendations that are on the label.
Blisters!
Speed the Healing of blisters and Reduce Pain
Benefits Of Alternative Home Remedies on Blisters:
The alternative cures and home remedies in this article are intended for the treatment of blisters caused by friction, and blisters from minor burns. In cases of an open blister that becomes infected, red, tender and oozing yellow material see your doctor for professional help emediately.
Blisters on fingers
Every one will or has run into blisters caused by friction, such as to long using the rake, shovel, hoe or many others, plus minor burns from just touching a hot pot or the oven rack can be enough to cause this burn and then the blister.
The blister is a small area of broken cells where leaking fluid has pooled and seperated the outer layer of skin from the underlying tissue. Now the best thing you can do is to leave it intact, because the broken blister is more likely to be infected and it also is more painful. If you want to help nature take it’s course here are a few alternative natural remedies.
Lavender Essential Oil For Blistering:
The essential oil of lavender is thought to regenerate skin cells, speeding healing from a blister. Lavender is one of the few essential oils that you can apply directly to the skin without diluting it in a carrier oil. Just put afew drops of pure oil on the blister, then cover it with an adhesive bandage. Apply the oil two or three times a day until blister is healed.
Blisters and Horse Chestnut:
The herb horse chestnut will help relieve the collection of fluid in a blister. Add 1 teaspoon of horse chestnut tincture to 1 cup of cool water, then soak a clean cloth in the liquid and place it over the blister for 20 minutes. Do this 2 or 3 times a day until blister is emptied of fluid.
Hydrotherapy for Blisters:
Putting cool washcloths on the area can help relieve the pain, itching or any discomfort from the blister. Use as often as needed for comfort.
Dandelion:
The sap of dandelion stems is loaded with vitamin A, which can speed healing of a blister. If you have dandelions in your yard that have not been sprayed with pesticides, pick a few, split the stems, put the white, milky juice on the blister, and cover it with abandage. Reapply once a day till the blister is healed. Some people are sensitive to the juice, so if you feel any itching or discomfort wash the juice off emmediately.
Calendula:
Use calendula if the blister breaks, it will help the skin heal more quickly if put on the area. You can either buy calendula oil in a health food store or get calendula tincture and mix 1 part tincture with 10 parts distilled water. Apply once or twice a day, covering the blister with a bandage until the blister heals completley.
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